How I Lost 10 pounds in 1 week and never gain it back!

How I Lost 10 pounds in 1 week and never gain it back!

If you are anything like me, you know how it feels like to struggle with craving and hunger when you are trying to lose weight. Let’s face it, no matter what diet you are in (high protein, south beach, low fat, you name it!), you have to eat less in order to lose the extra weight, PERIOD! However, the reality is always like this: you go on diet. You feel hungry all the time. Next, you end up binging, become fatter and depressed.
In this article, I am going to share with you on how I overcome the craving and hunger during my diet. As a result, I managed to lose 10 pounds in 1 week!

The first thing you need to understand is that I take natural appetite suppressant everyday. It’s called “Proactol”(it’s actually a type of diet pill). I order Proactol from this website (you can see the picture from picture on your right). It is a clinically proven product that can help you to reduce dietary fat intake by up to 28% percent. Scientists say that the ingredients fools the brain by making you think you’re full. While you do not need Proactol or any appetite suppresant of any sort to lose weight, I found that I am eating a lot less as I am always feeling satisfied. It actually helps to lose weight faster and easier.

My story
I was 145 lbs at 5’8.  I was going for a photo shoot where bikini is expected. Since the it was only 3 weeks away, I need to lose weight fast! After doing some research, I’ve decided that the Cabbage Soup Diet is the best plan for me to achieve rapid weight loss. Before I start the diet, I order 6 months supply of Hoodia from this website as I think it’s the best bargain (almost 40% off).

The Cabbage Soup diet is 7 day plan. The soup consists of various low-calorie veggies, including cabbage, onions, tomatoes, celery and cabbage. The plan is as follow

Day 1: Take as much soup and fruits (except bananas) as you can. Consume plenty of water and cranberries juice.
Day 2: Take as much soup and veggies as you can. Have a buttered baked potato with dinner.
Day 3: Take as much soup, veggies and fruits as you like.
Day 4: Take soup, maximum 8 bananas and plenty of skim milks.
Day 5: Take at least one serving of soup today. You can have 10-20 ounces of chicken or bee.
Day 6: Take at least one serving of soup today. You may have 2-3 serving of steaks with fresh fruits and veggies.
Day 7: Take at least one serving of soup today. Take as much brown rice, unsweetened fruit juices and veggies as you like.

Because of Proactol , I am never hungry (which I think is the most important point). I don’t snack between meals and actually feel more energized as I have been taking more fruits and veggies. After 7 days, I successfully shed off 10 pounds! That is 10 pounds in only one week, not too shabby eh?

If you have any question, feel free to leave comments here!
Update: It has been one month since I shed off 10 pounds. I stop the diet, but am still taking Proactol . I am pleased to announce that I have not gained any extra pound! Woo Hoo!

For limited time only, you can get disount off your purchase of Proactol (use coupon code: PROAC8)

Click here to Find out more.

Not convinced? The pictures speak thousand words!

Before & After









Click here to find out more about Proactol

{ 3 comments… read them below or add one }

E. Gomes April 14, 2009 at 9:09 pm

I have tried that soup. I really dont like it or I didn’t use to.

I have just ordered Sensa from our shopping channel in Toronto – haven’t started it yet. I dont eat a lot but want to lose say 10 lbs (or 15 hopefully)


irene September 1, 2009 at 5:33 am

oh, and by the way i am not an associate of the company. i just did my homework and researched the ingredients…


Alma Escobedo May 21, 2010 at 3:47 am

Hi I’m 13 years old and I weight 160 lbs. My doctor said I need to lose 30 lbs. I wanted to know if the product SENSA would help me with my overweight issue? Or if only older people can use it.


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